Yoga Instructed by Warriors at Ease (Bethesda)

Nov 19th, 2018
6:00 PM EST (1800R)

4565 Taylor Road
Building 83
Bethesda, MD 20889

No pretzel twists or gymnastics. Just simple healing yoga poses followed by a relaxing, guided meditation practice designed to ease stress. Yoga helps you improve sleep habits, strength flexibility, and can help relieve symptoms of PTSD. All equipment provided.

Every Monday (excluding major holidays) from 6:00 p.m.-7:15 p.m.

Open to all active duty, wounded warriors, caregivers and dependents. No registration required.

Other Upcoming Events

  1. Knitting Group (Bethesda) 

    USO Warrior and Family Center at Bethesda

    4565 Taylor Road Building 83 Bethesda, MD 20889

    For both the experienced knitter and those looking to improve their artistic mind and dexterity through a new skill. All supplies and instructions are provided.

    Nov 14th, 2018 6:00 PM EST (1800R)

  2. Open Art Session (Adults only) (Bethesda) 

    USO Warrior and Family Center at Bethesda

    4565 Taylor Street, Bethesda, MD 20815

    Open Art Studios are intended for service members to continue working on ongoing projects, learn a new skill, and/or explore with materials.

    Nov 15th, 2018 4:00 PM EST (1600R)

  3. Honest Soul Yoga (Belvoir) 

    USO Warrior and Family Center at Fort Belvoir

    5940 9th Street, Fort Belvoir, VA 22060

    Yoga focuses on learning physical poses and includes breathing techniques. It can help an individual relax and move his/her body in new ways. Yoga offers the greatest health benefits by enabling one to develop flexibility, strength, and balance. Thi…

    Nov 15th, 2018 5:30 PM EST (1730R)

  4. Bingo (Bethesda) 

    USO Warrior and Family Center at Bethesda

    4565 Taylor Road Building 83 Bethesda, MD 20889

    Presented by the Rotary Club of DC. Join us from 6:00 - 7:00 p.m. for family bingo with a variety of food and prizes.

    Nov 15th, 2018 6:00 PM EST (1800R)

  5. Spouses YUM Breakfast (Meade) 

    Fort George G. Meade USO Center

    8612 6th Armored Cavalry Road Fort Meade, MD 20755

    Military Spouse Breakfast Friday, March 16th at 9AM Swing by the Fort Meade USO. This is our special treat to military spouses as a thank you for the sacrifices you make. We will have coffee, juice, and a delicious breakfast to support you for all y…

    Nov 16th, 2018 9:00 AM EST ( 900R)

  6. Y.U.M. Lunch (Bethesda) 

    USO Warrior and Family Center at Bethesda

    4565 Taylor Road Building 83 Bethesda, MD 20889

    Join us for a delicious lunch for the active duty military twice a month (2nd and 4th Fridays) from 11:30 a.m. - 12:45 p.m.

    Nov 16th, 2018 11:30 AM EST (1130R)

Programs at this Location