No pretzel twists or gymnastics. Just simple healing yoga poses followed by a relaxing, guided meditation practice designed to ease stress. Yoga helps you improve sleep habits, strength flexibility, and can help relieve symptoms of PTSD. All equipment provided.
Every Monday (excluding major holidays) from 6:00 p.m.-7:15 p.m.
Open to all active duty, wounded warriors, caregivers and dependents. No registration required.
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Your USO Meal (YUM)
YUM stands for Your USO Meal and we proudly host our active military and their dependents for a complimentary meal for the opportunity to r…
Movies on the Lawn
Movies on the Lawn is a program designed to give service members a break with free outdoor movie showings at or near military installations…
Beyond the Base
Beyond the Base provides an opportunity for service members and family members to explore the unique and diverse communities that surround …
Service members and their families are brought together in and exciting way to meet new people in their community.
Calling All Couples
This is a time for military couples to escape their normal routine and enjoy time together. Couples will have the opportunity to make memor…
Fall Fest is an informational, fun, fall-themed event geared toward all military families in the region. Fall Fest offers complimentary aut…
Service members and their families are brought together to celebrate the season with a variety of games, activities, and food. A fun time f…
Events for Wounded, Ill and Injured Service Members and Caregivers
The USO of Metropolitan Washington-Baltimore supports service members and their families who are recovering and receiving treatment at NSA …